How can I show support to you? Sometimes we feel like we can't ask someone else to support you in a specific way. Who said we can't? Of course, when it's  demanded, there can be negative consequences, but when we genuinely need something, and we tell people that this is what we prefer, then what is the harm in that? 

Theoretically it sounds simple, but the implementation is often more difficult. How do we open our mouths and say that we need the other person to just say that they care about you? Or just tell you that you matter? How do we let our friends know that we just need a hug? How do we let our parents know that we just need them to listen, not to judge or to try to solve the problem. It takes a bit of courage. 

There are times though, when we just don't feel quite right, and we don't know what we need. And that is an perfect opportunity to pray about it... 

In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express.Romans 8:26